Meatless Monday: Snacks!

by Eva on July 20, 2010 · 2 comments

in health

Ok we’re back!  These are my latest obsessions: baked tortilla chips and salsa and guacamole.  Yeah I go all out.

Ingredients

4 (soft) corn tortillas (cut into quarters)
2 tomatoes (roughly chopped)
1 avocado
1 medium onion (chopped)
2 cloves (or 1 large clove) (chopped)
1/2 cup of cilantro (chopped)
sea salt to taste
1 lime

First the chips:

Preheat your oven to 350.

Cut the tortillas into quarters and brush each side with vegatable oil.  Space them out on a baking sheet.

Bake for about 15 minutes until your chips look like this:

While the chips are still warm, sprinkle with sea salt to taste and voila.

And the  guacamole:

Pit the avocado and roughly chop it in a bowl.  Squeeze the juice of half a lime on it.

Now mix in half of the onion, half of the garlic, 1/4 cup of cilantro and a quarter of the tomato.

Now the salsa:

There are many ways to make salsa, I like it chunky.  So I chopped up 2 tomatoes, a quarter of an onion, a handful of cilantro and squeezed a lime and voila!

Yum.  Enjoy!

peace,
e.

About the author

Eva

Eva Haldane, editor of Sassy Women Online and doctoral candidate at Columbia University. You can find her personal blog at evahaldane.com.


Your Ad Here

{ 2 comments… read them below or add one }

1 Marcus 07.20.10 at 8:14 am

oooo i’m going to use this recipe!

2 Melissa 11.04.10 at 9:16 am

This looks easy and delicious.

Leave a Comment

You can use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>